Practice with Stephanie
E-RYT 200, Trauma-Informed Yoga Certified, Accessible Yoga Certified, Brain Longevity Specialist, YACEP
Classes:
Trauma-Informed
Stretching
Anxiety
Chair and Cognitive
Intermediate and Gentle Flow
Schedule
Mondays: 9am Chair Yoga, Brooklet United Methodist Church, Donation Class
Tuesdays: 9am Yoga Flow, Studio South Dance Academy
10:30am Candler County Senior Center-Action Pact Senior Center
Wednesdays: 8am Gentle Yoga, MindBody Center
Thursdays: 9am Yoga Flow, Studio South Dance Academy
10am Yoga for Cognitive Awareness-Community Class, Studio South Dance Academy
Fridays: 10am Yoga for Rehabilitation, Studio South Dance Academy
11am Stretch & Balance, Studio South Dance Academy
4pm Yoga for Anxiety, MindBody Center
Pricing
Community Class: Free
Donation Class: Donations are Welcome
Studio South Dance Academy
$15 Drop-in/$10 Senior
$110/Monthly Unlimited
(Pricing set by studio)
MindBody Center
$15 Drop-in
$80/Monthly Unlimited
$55/Month for Wednesday or
Friday session
(4-5 classes)
About Practice With Stephanie
Hello! Thank-you for visiting the “Practice With Stephanie” website.
My journey, like so many, started because of health issues. Yoga has allowed me to look beyond the diagnosis, and space to look within.
As my personal practice deepen, my desire to become a certified yoga instructor grew. The dream became a reality in 2019, and I completed my 1000 teaching hours in 2023, E-RYT 200.
I look forward to meeting you on the mat.
Stephanie
Practice with Stephanie
Kindred Yoga and Wellness: 38 N. Lewis Street, Metter, GA 30439
MindBody Center: 6762 Cypress Lake Road, #9056, Statesboro, GA 30458
Brooklet United Methodist Church: 201 Parker Ave., Brooklet, GA 30415
Facebook@practicewithstephyoga
practicewithstephyoga@gmail.com
(912)623-5144
Practice With Stephanie, LLC
